Fitness with a fresh perspective
This body of yours has to last a lifetime.
Providing hands-on care for her grandparents during their end of life, Jessi saw the weight of decrepitude up close. Determined to hedge against sickness as long as possible, Jessi has pursued a lifestyle that integrates nutrition, mindset and movement into whole-person wellness. Her personal training approach emphasizes movement quality, range of motion, and variety.
The best fitness routine is the one you want to do for the rest of your life. Let’s find yours together.
Experience
Jessi has been coaching fitness in group and 1:1 settings since 2018. She is a CrossFit Level 2 Trainer, co-owner of I Am Nutrition and 5th place for the State of Texas in Olympic Weightlifting (2023 W35/59kg).
Who I Work With
While Jessi helps athletes with a range of abilities, she especially loves working with beginners, and athletes seeking a focus on functional fitness, strength training, Olympic weightlifting, and injury prevention/recovery.
What It’s Like
You set the goals, you set the vibe, Jessi sets the path. Consider her a Gandalf to your Frodo, helping you find the athlete that’s always been in you. Direct yet supportive, Jessi’s here to correct and cheer.
